Mizzen Education Logo
Mizzen Education Logo

Our Impact

Mizzen for Teams

Try "STEM"

Module: Active Kids and Minds Functional Fitness: Weeks 9-12

12 Activities

More from this collaborator

Grades K - 6

8 Hours

Overview

Finish strong with Active Kids and Minds Functional Fitness third and final Collection. Covering Weeks 9-12, this Collection brings together skills learned throughout the program, and celebrates the accomplishments of participants.

Quality Instructional Practices

Getting Started with BOKS: Part 3 Tips & Tricks

Getting Started with BOKS: Part 1 Introduction

Getting Started with BOKS: Part 2 Program Structure

Continue Your Journey

1

Functional Fitness Week 9: Day 1

Not Viewed

Start week 9 by learning the skill of the week: Walking Lunges. In this activity, students participate in team relays, and a classic game of Red Light, Green Light. Then, they learn to identify the fiber and sugar information included in nutrition labels.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 1

Start week 9 by learning the skill of the week: Walking Lunges. In this activity, students participate in team relays, and a classic game of Red Light, Green Light. Then, they learn to identify the fiber and sugar information included in nutrition labels.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

2

Functional Fitness Week 9: Day 2

Not Viewed

Continue building week 9 skill of the week: Walking Lunges. In this activity, students pair-up for exercise stations and a game of Down, Down, Down. Then, they learn evaluate which fats should be consumed often, sometimes, or once in a while.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 2

Continue building week 9 skill of the week: Walking Lunges. In this activity, students pair-up for exercise stations and a game of Down, Down, Down. Then, they learn evaluate which fats should be consumed often, sometimes, or once in a while.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

3

Functional Fitness Week 9: Day 3

Not Viewed

Finish week 9 with the skill of the week: Walking Lunges. In this activity, students participate in a relay challenge and game of Tricky Twosome Tag. Then, they reinforce prior learning about nutrition labels and ingredient lists.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 3

Finish week 9 with the skill of the week: Walking Lunges. In this activity, students participate in a relay challenge and game of Tricky Twosome Tag. Then, they reinforce prior learning about nutrition labels and ingredient lists.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

4

Functional Fitness Week 10: Day 1

Not Viewed

Start week 10 by learning the skill of the week: Donkey Kicks. In this activity, students perfect their strength and balance with donkey kicks and a game of Shadow. Then, they sharpen their understanding of food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 1

Start week 10 by learning the skill of the week: Donkey Kicks. In this activity, students perfect their strength and balance with donkey kicks and a game of Shadow. Then, they sharpen their understanding of food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection getting started.

Grades K - 6

40 Minutes

Not Viewed

5

Functional Fitness Week 10: Day 2

Not Viewed

Continue building week 10 skill of the week: Donkey Kicks. In this activity, students refine their agility and endurance in an obstacle course and game of Fox and Rabbit. Then, they revisit what they have learned about specific food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 2

Continue building week 10 skill of the week: Donkey Kicks. In this activity, students refine their agility and endurance in an obstacle course and game of Fox and Rabbit. Then, they revisit what they have learned about specific food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

6

Functional Fitness Week 10: Day 3

Not Viewed

Finish week 10 with the skill of the week: Donkey Kicks. In this culminating activity, students continue sharpening their agility and endurance with donkey kicks and game of Fishy, Fishy, Cross My Ocean. Then, they revisit discourse about healthy eating and nutrition.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 3

Finish week 10 with the skill of the week: Donkey Kicks. In this culminating activity, students continue sharpening their agility and endurance with donkey kicks and game of Fishy, Fishy, Cross My Ocean. Then, they revisit discourse about healthy eating and nutrition.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

7

Functional Fitness Week 11: Day 1

Not Viewed

In this activity, students revisit measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy breakfast ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 1

In this activity, students revisit measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy breakfast ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

8

Functional Fitness Week 11: Day 2

Not Viewed

In this activity, students continue measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy lunch ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 2

In this activity, students continue measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy lunch ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

9

Functional Fitness Week 11: Day 3

Not Viewed

In this culminating activity, students test their endurance and physicality by running a mile. Then, they reinforce prior learning by brainstorming healthy snack options.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 3

In this culminating activity, students test their endurance and physicality by running a mile. Then, they reinforce prior learning by brainstorming healthy snack options.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

10

Functional Fitness Week 12: Day 1

Not Viewed

In this activity, students wrap-up their training with end of session reviews and free play. Then, they put their nutritional knowledge to the test in a game of true or false.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 1

In this activity, students wrap-up their training with end of session reviews and free play. Then, they put their nutritional knowledge to the test in a game of true or false.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

11

Functional Fitness Week 12: Day 2

Not Viewed

In this activity, students test their strength, stamina, and speed in an Olympic adventure. Then, they put their nutritional knowledge to the test in a guessing game.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 2

In this activity, students test their strength, stamina, and speed in an Olympic adventure. Then, they put their nutritional knowledge to the test in a guessing game.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

12

Functional Fitness Week 12: Day 3

Not Viewed

In this final program activity, students conclude and celebrate their training with free play and smoothies. Then, they they reflect on what they have learned about nutrition and healthy eating.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 3

In this final program activity, students conclude and celebrate their training with free play and smoothies. Then, they they reflect on what they have learned about nutrition and healthy eating.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

Module: Active Kids and Minds Functional Fitness: Weeks 9-12

More from this collaborator

Module: Active Kids and Minds Functional Fitness: Weeks 9-12

Grades K - 6

8 Hours

Overview

Quality Instructional Practices

Getting Started with BOKS: Part 3 Tips & Tricks

Getting Started with BOKS: Part 1 Introduction

Continue Your Journey

1

Functional Fitness Week 9: Day 1

Not Viewed

Start week 9 by learning the skill of the week: Walking Lunges. In this activity, students participate in team relays, and a classic game of Red Light, Green Light. Then, they learn to identify the fiber and sugar information included in nutrition labels.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 1

Start week 9 by learning the skill of the week: Walking Lunges. In this activity, students participate in team relays, and a classic game of Red Light, Green Light. Then, they learn to identify the fiber and sugar information included in nutrition labels.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

2

Functional Fitness Week 9: Day 2

Not Viewed

Continue building week 9 skill of the week: Walking Lunges. In this activity, students pair-up for exercise stations and a game of Down, Down, Down. Then, they learn evaluate which fats should be consumed often, sometimes, or once in a while.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 2

Continue building week 9 skill of the week: Walking Lunges. In this activity, students pair-up for exercise stations and a game of Down, Down, Down. Then, they learn evaluate which fats should be consumed often, sometimes, or once in a while.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

3

Functional Fitness Week 9: Day 3

Not Viewed

Finish week 9 with the skill of the week: Walking Lunges. In this activity, students participate in a relay challenge and game of Tricky Twosome Tag. Then, they reinforce prior learning about nutrition labels and ingredient lists.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 9: Day 3

Finish week 9 with the skill of the week: Walking Lunges. In this activity, students participate in a relay challenge and game of Tricky Twosome Tag. Then, they reinforce prior learning about nutrition labels and ingredient lists.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

4

Functional Fitness Week 10: Day 1

Not Viewed

Start week 10 by learning the skill of the week: Donkey Kicks. In this activity, students perfect their strength and balance with donkey kicks and a game of Shadow. Then, they sharpen their understanding of food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 1

Start week 10 by learning the skill of the week: Donkey Kicks. In this activity, students perfect their strength and balance with donkey kicks and a game of Shadow. Then, they sharpen their understanding of food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection getting started.

Grades K - 6

40 Minutes

Not Viewed

5

Functional Fitness Week 10: Day 2

Not Viewed

Continue building week 10 skill of the week: Donkey Kicks. In this activity, students refine their agility and endurance in an obstacle course and game of Fox and Rabbit. Then, they revisit what they have learned about specific food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 2

Continue building week 10 skill of the week: Donkey Kicks. In this activity, students refine their agility and endurance in an obstacle course and game of Fox and Rabbit. Then, they revisit what they have learned about specific food groups.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

6

Functional Fitness Week 10: Day 3

Not Viewed

Finish week 10 with the skill of the week: Donkey Kicks. In this culminating activity, students continue sharpening their agility and endurance with donkey kicks and game of Fishy, Fishy, Cross My Ocean. Then, they revisit discourse about healthy eating and nutrition.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 10: Day 3

Finish week 10 with the skill of the week: Donkey Kicks. In this culminating activity, students continue sharpening their agility and endurance with donkey kicks and game of Fishy, Fishy, Cross My Ocean. Then, they revisit discourse about healthy eating and nutrition.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

7

Functional Fitness Week 11: Day 1

Not Viewed

In this activity, students revisit measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy breakfast ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 1

In this activity, students revisit measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy breakfast ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

8

Functional Fitness Week 11: Day 2

Not Viewed

In this activity, students continue measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy lunch ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 2

In this activity, students continue measuring their physical abilities by participating in hundred-meter runs. Then, they reinforce prior learning by brainstorming healthy lunch ideas.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

9

Functional Fitness Week 11: Day 3

Not Viewed

In this culminating activity, students test their endurance and physicality by running a mile. Then, they reinforce prior learning by brainstorming healthy snack options.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 11: Day 3

In this culminating activity, students test their endurance and physicality by running a mile. Then, they reinforce prior learning by brainstorming healthy snack options.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

10

Functional Fitness Week 12: Day 1

Not Viewed

In this activity, students wrap-up their training with end of session reviews and free play. Then, they put their nutritional knowledge to the test in a game of true or false.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 1

In this activity, students wrap-up their training with end of session reviews and free play. Then, they put their nutritional knowledge to the test in a game of true or false.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

11

Functional Fitness Week 12: Day 2

Not Viewed

In this activity, students test their strength, stamina, and speed in an Olympic adventure. Then, they put their nutritional knowledge to the test in a guessing game.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 2

In this activity, students test their strength, stamina, and speed in an Olympic adventure. Then, they put their nutritional knowledge to the test in a guessing game.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

12

Functional Fitness Week 12: Day 3

Not Viewed

In this final program activity, students conclude and celebrate their training with free play and smoothies. Then, they they reflect on what they have learned about nutrition and healthy eating.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Functional Fitness Week 12: Day 3

In this final program activity, students conclude and celebrate their training with free play and smoothies. Then, they they reflect on what they have learned about nutrition and healthy eating.


This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.

Grades K - 6

40 Minutes

Not Viewed

Library

CategoriesCollaboratorsExplore

Community

Our StoryTeam MizzenEventsThe Mizzen Minute

Engage

NewsroomContact UsPrivacy Policy

Account

Sign InCreate an AccountMizzen for Teams

Copyright © 2025, Mizzen Education, Inc. is a 501(c)(3) nonprofit on a mission to empower, uplift and support out-of-school time educators.