Finish week 5 with the skill of the week: Push-ups. In this culminating strength activity, students complete sit-up/ push-up ladders and a game of Uncle Sam. Then, they collaborate to identify and brainstorm protein-rich foods.

This activity is part of the Active Kids and Minds Functional Fitness 12-week program. If you are new to the program, visit the Active Kids and Minds Functional Fitness: Weeks 1-4 Collection before getting started.