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Yoga for Worry and Anxiety (Grades 9-12)

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Yoga for Worry and Anxiety (Grades 9-12)

Grades 9 - 12

45 Minutes

Overview

Featured in These Collections

Relaxing Yoga, Games, & Mindfulness

Outdoor Activities for Middle School at Home

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Yoga for Worry and Anxiety (Grades 9-12)

More from this collaborator

Grades 9 - 12

45 Minutes

Learning Standards: CASEL: Self-awareness

Overview

Students learn yoga positions and breathing techniques to help alleviate worry and anxiety and build confidence.

Featured in These Collections

Relaxing Yoga, Games, & Mindfulness

Outdoor Activities for Middle School at Home

Log in with your Mizzen account to proceed

or

Access to Mizzen is completely free, but requires an account!

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