Educating Myself for Peace of Mind can be complete on its own or as a starter activity for the kid-grit module. All activities in the kid-grit module have been designed to engage students in areas of personal development, social-emotional learning, character education, 21st century skill-based inquiry, and global consciousness. These activities are built to have students think critically and share perspectives — focusing on topics such as: tolerance, personal development, crisis situations, building positive communities, self-regulation, empathy, using breathing as a form of stress release. Students will be challenged to think outside the box and drive their own learning — they will learn by doing. They will take on new ways of problem solving and, in the process, create their own prescription for healthier mindsets, building resilience, and grit.